As the New Year is just around the corner, for many people also comes the time for setting their New Year resolutions. This year I will reach my ideal weight, this year I’ll take better care of my health, this year I’ll finish the college that I always wanted and so on. The first weeks of the year the gyms are full of enthusiastic first time athletes, the grocery stores have record sales for diet foods and the pharmacies sell years worth of nicotine patches. But the statistics show however that only 8% of people are successful in achieving their resolutions. So come February the gym crowds vanish, the excitement fades away and life goes back to its… Continue reading