What is Lent? By most popular definitions lent is a period of abstinence, total or partial, from food. It is basically a diet. If it is not understood as a diet, then is often considered a period of renunciation to some of our guilty pleasures like tv, chocolate etc. The Christian understanding of fasting however and especially the Orthodox one, is much more complex than simply “giving up” something .
So what is Lent? Of course during Lent we renounce some types of foods like meat, dairy products etc. This is an important part of our lenten journey, not to be forgotten or neglected; it helps the body become swifter and, less encumbered by heavy foods, it can rise faster to prayer… Continue reading