What is Lent? By most popular definitions lent is a period of abstinence, total or partial, from food. It is basically a diet. If it is not understood as a diet, then is often considered a period of renunciation to some of our guilty pleasures like tv, chocolate etc. The Christian understanding of fasting however and especially the Orthodox one, is much more complex than simply “giving up” something .
So what is Lent? Of course during Lent we renounce some types of foods like meat, dairy products etc. This is an important part of our lenten journey, not to be forgotten or neglected; it helps the body become swifter and, less encumbered by heavy foods, it can rise faster to prayer… Continue reading



Hamlet’s famous soliloquy, from William Shakespeare’s synonymous play, starting with the memorable phrase “To be or not to be, that is the question”, is a reflection that profoundly resonates with the Eastern Orthodox theology. Let me explain this.
I always liked this dialogue from the movie Pulp Fiction (slightly adapted for language):
If you ask anyone in church about prayer they will most likely us a descriptor like: a pleasant experience, a conversation with God, a link with the absolute or other general terms, all positive in nature. Things are different however when, during Confession, a Father Confessor asks the same question. He will most likely hear more about lack of time, loss of focus, procrastination and struggle in general. The truth is that prayer is easier said than done.