This article is not about Ghandi and the independence of India; is not about hunger strikes and the upholding of civil rights; but it is an attempt to restore to its former heights an overlooked tool for spiritual development, recommended by generations upon generations of Holy Fathers and spiritual elders.
Upon hearing the word “fast” today, one doesn’t think of freedom, on the contrary, the discipline of fasting is more associated with coercion, restriction and limitation of choices. This is the primary reason why so many people do not even consider fasting in their development as Christian.
From a material point of view however this is what fasting is: we abstain from certain foods, or even all… Continue reading