There is no
secret that I could loose some weight. I’ll admit it. Getting back into my ideal measurements is as much of a challenge for me as for anyone despite the claims of the insatiable industry that has developed behind this apparently simple goal. From the classical low calorie diet to the latest fashion in Hollywood dieting, we are sold out of the box, unfailing solutions that will miraculously make us loose those unsolicited extra pounds. But they all fail in most people with, of course, some notable exceptions.
I always wandered why this is and couldn’t find a satisfying answer until a few days ago when I stumbled over a book written by a “diet survivor”… Continue reading
Most of the Orthodox people have a hard time fasting. Every beginner realizes sooner rather than later that fasting is difficult, and the discipline of the stomach is not easy to master.