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Avoiding post-Christmas Depression – Lisa C. DeLuca

November 28th, 2008 by Fr. Vasile

How to Avoid Christmas Depression
The Eastern Orthodox Nativity Fast May Prevent Post-Holiday Blues

The ancient Orthodox Christian religion celebrates the Christmas holiday in a way that helps people cope with depression and experience the true joy of Christmas.

People often feel deprived and lonely, in stark contrast to all of the pre-Christmas cheer. Others feel let down and weighed down by food and debt after the Christmas holiday. Changing the way the holiday is celebrated can yield completely different results.

Read  more here

An article by Lisa C. DeLuca

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