The Great Fast – by Metropolitan Isaiah of Denver

Metropolitan Isaiah of Denver
Metropolitan Isaiah – photo courtesy of Vladimir Grigorenko

As we enter into the holiest period of the year in preparation for the glorious Resurrection of our Lord and Savior Jesus Christ, we ask ourselves, “Why should we follow the discipline of fasting, which in essence is abstinence?” What is the purpose of it? Obviously the purpose is that we may be ready to meet our Lord and to receive His promise of eternal life in His Kingdom.

We realize, according to Holy Scripture, that we were created to live forever; and that we will live eternally after the return of Christ to the earth, with our resurrected bodies reunited with our souls. The… Continue reading

Fasting and the revelation of our shortcomings

VeggiesMost of the Orthodox people have a hard time fasting. Every beginner realizes sooner rather than later that fasting is difficult, and the discipline of the stomach is not easy to master.

The struggle of fast has however another curious secondary effect: the amplification of all our other shortcomings. When we fail in fasting we feel guilty and unworthy. Continue reading

The Orthodox Nativity Fast Can Help Prevent Holiday Blues and Christmas Depression – Lisa C. DeLuca

Much of the post-holiday blues and Christmas depression that occur in the United States may have something to do with the way Americans celebrate Christmas. The Orthodox Nativity fast may be the remedy many people need.

When people are suffering in their lives with things like divorce or other losses, financial stress, aging or illness; the sudden onset of pre-Christmas cheeriness may leave them feeling even more isolated and deprived, because the rest of world is portrayed as happy and fulfilled in stark contrast to how they feel.

Others who do embrace pre-holiday celebrations often feel let down and weighed down by food and debt shortly after Christmas day. The novelty of the new material things wears off quickly, friends and family go home, and people may be left feeling blue. This is the feeling known as post-Christmas let-down.

The Orthodox way of celebrating Christmas can yield completely different results. Continue reading